Vegetarian Minestrone Soup Recipe - Peas and Crayons (2024)

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Published: December 7, 2014Updated: October 22, 2018Author: Jenn Laughlin

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Vegetarian Minestrone Soup FTW! Is your crisper currently bursting at the seams? Good! Let’s make this healthy soup!

Vegetarian Minestrone Soup Recipe - Peas and Crayons (1)

We couldn’t keep our hands off this soup!

This hearty vegetarian minestrone soup is the perfect use for all your favorite seasonal veggies.

It’ll fill you up without weighing you down so take a break from the turkey, put down the pie, and sneak this light and tasty soup onto your weekday menu!

Soup, to me, has always been a warm hug on a cold day. With the winter chill finally starting to set in, I’ll take all the hugs I can get!

The recipe below makes a giant pot that’s perfect to share and makes glorious leftovers for the following days. Bring a bowl to work for lunch or curl up with a bowl after a long day for dinner. Add a few slices of crusty baguette with butter and you have the recipe for the most divine comfort food coma.

Vegetarian Minestrone Soup Recipe - Peas and Crayons (2)

Homemade Vegetarian Minestrone Soup

This tasty recipe yields approx. 2 quarts of soup. This will serve 8 cups or 4-5 larger bowls! The leftovers are AMAZING so enjoy some now and squirrel some away for later!

I had originally intended to freeze the leftovers this week, but Paul and I picked up an extra french baguette and scarfedthis soup 1-2 times a day for 4 days until it was gone. I think it’s safe to say we loved it and cannot wait to make it again.

Vegetarian Minestrone Soup Recipe - Peas and Crayons (3)

Vegetarian Minestrone Soup

This homemade vegetarian minestrone soup is vegetarian comfort food at it's best!

Recipe yields 2 quarts of soup and yields 8 cups or 4 larger bowls of soup.

5 from 10 votes

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Course: Soup

Cuisine: Italian

Keyword: Vegetarian Minestrone Soup

Prep Time: 20 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 1 hour hour

Servings: 8 servings

Author: Jenn Laughlin - Peas and Crayons

Ingredients

  • 1-2 TBSP olive oil
  • 1 cup diced onion (1/2 a large onion)
  • 1 cup diced celery (2 large stalks)
  • 1 cup diced red bell pepper (1 pepper)
  • 2 cups diced carrots
  • 2-4 cloves garlic (smashed and minced)
  • 2 cups cubed butternut squash
  • 5-6 cups vegetable broth
  • 1 cup canned tomato sauce
  • 15 oz cannellini beans, 1 can (rinsed and drained)
  • 1 bay leaf
  • 1 tsp parsley
  • ½ tsp sea salt or salt to taste
  • ¼ tsp garlic powder
  • ¼ tsp dried basil
  • tsp dried oregano
  • 1-1.5 cups ditalini pasta or equivalent

Instructions

  • Heat 1-2 tablespoons of your favorite olive oil over medium heat in a large pot.

  • Add the onions, carrots, celery, butternut squash and bell pepper, and cook on medium, stirring occasionally, until the vegetables soften, approx 10 minutes.

  • Add the garlic towards the end to prevent burning.

  • Next add your tomato sauce and 5 cups of vegetable broth (save the other cup to add later if desired]) along with your bay leaf, garlic powder, basil, and oregano.

  • Save the salt for the end and season to taste.

  • Bring to a boil, then lower the heat and simmer uncovered for 30 minutes, until the vegetables are tender.

  • While your soup simmers, bring a pot of water to boil and cook your pasta if you . Some recipes swear by adding the raw noodles to the soup towards the end to add to the thickness of the soup but I always find the result to be a bit slimy and the noodles soak up a ridiculous amount of the broth. For best taste and results, I cook my noodles separately. It's an extra step [and pot] but 100% worth it to me for the difference it makes with soups like minestrone that are a perfect combination of brothy and chunky!

  • Discard the bay leaf.

  • Add the beans and cooked pasta and heat through.

  • If the soup is too thick, add an extra cup of vegetable broth.

  • Depending on the saltiness of your beans, tomato sauce, and broth, you'll want to salt the soup based on personal preference. That may mean no salt at all, just a pinch, or 1/2 tsp like I used. Let your tastebuds be your guide!

  • Serve with slices of crusty baguette spread with your favorite butter.

Notes

Feeling fancy? Whip softened butter with your favorite pesto and serve with a crusty french baguettedunked in the soup sandwich-style - YUM!

adapted from Ina Garten

Nutrition facts below are an estimate provided by an online nutrition calculator and do not include extra additions or swaps.

Nutrition

Calories: 214kcal, Carbohydrates: 41g, Protein: 8g, Fat: 2g, Sodium: 932mg, Potassium: 716mg, Fiber: 6g, Sugar: 7g, Vitamin A: 10150IU, Vitamin C: 37.3mg, Calcium: 87mg, Iron: 2.7mg

Did you make this recipe?I want to see! Tag @peasandcrayons on Instagram and Facebook!

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If you get a chance to try this vegetarian minestrone soup, let me know!

You can leave me a comment here (LOVE checking those daily!) or tag @PEASandCRAYONS #PEASANDCRAYONS on Instagram so I can happy dance over your creations! I can’t wait to see what you whip up!

special diets and swaps

  • VEGANSAURUS CHEFS –this one’s for you!
  • GLUTEN-FREE –grab your favorite GF noodles and trade-out/skipthe baguette
  • T-REX – if all you have handy is chicken broth, go for it!

Try these next!

  • One-Pot Chicken and Vegetable Soup
  • Vegetarian Lentil Tortilla Soup (Instant-Pot + Slow Cooker)
  • Slow Cooker Sweet Potato and Cauliflower Soup
  • Madras Lentil Soup

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About The Author:

Jenn Laughlin

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

Learn More

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Vegetarian Minestrone Soup Recipe - Peas and Crayons (2024)
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